Susan Posada, PhD., LMHC, LMFT

 Couples counseling can help you have a more fulfilling, loving relationship based on the foundation of a trust and respect. If you are in a committed relationship it is never too soon to seek help. Unfortunately, many people find counseling as a last resort to making their relationship work when they may have prevented much agony and pain had they sought help sooner.

 Families seek counseling to resolve conflict and enrich their relationships with their children, spouse, siblings and parents. Family counseling allows for everyone to have a voice in the family so they can play a part in improving communication and promote close, rich relationships.

  Dr. Posada helps clients achieve their goals by taking a non-pathological perspective and views clients problems in the context of their lives and relationships. As a team, she and her clients work together to break problematic patterns of behavior, develop new coping strategies, increase self confidence, and improve relationships.  

 Women are faced with many challenges as they adapt to changes associated with having a new baby. The joys of having a baby are often experienced as more difficult than most women anticipate. Bringing a baby into the family is naturally stressful. Unfortunately, many women blame themselves for struggling to adjust and are embarrassed tell others what they are emotionally experiencing which leads to isolation